Frequently Asked Questions in Irving TX

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, chiropractic care is at the heart of our holistic approach to wellness. Chiropractic is a natural healthcare discipline that focuses on the relationship between the spine and the nervous system. By making precise spinal adjustments, we help restore proper alignment, relieve pain, and enhance your body’s ability to heal itself—without the need for drugs or surgery.

Our experienced chiropractors treat a wide range of conditions, including:

• Back Pain: Whether it’s from an injury, poor posture, or a herniated disc, we can help.
• Neck Pain & Stiffness: Including whiplash and tech neck from screen overuse.
• Headaches & Migraines: Chiropractic care has been shown to reduce headache frequency and intensity.
• Sciatica: We target the root cause of nerve pain for long-term relief.
• Sports Injuries: We treat athletes of all levels to improve performance and recovery.
• Auto Accident Injuries: If you’ve been in a car accident, chiropractic care can help prevent chronic pain.
• TMJ & Jaw Pain: Chiropractic adjustments can help relieve jaw tension and dysfunction.
• Postural Issues: We offer posture correction programs to improve spinal health.

At Ethos Chiropractic, Longevity, and Wellness, we don’t just treat symptoms—we focus on the underlying cause of your pain and create customized treatment plans for lasting relief.

A chiropractic adjustment is a gentle, hands-on spinal correction that restores movement, reduces nerve interference, and improves function. Our highly trained chiropractors use precise techniques tailored to your body’s needs.

Many patients describe the experience as relieving and even instantly refreshing. At Ethos Chiropractic, Longevity, and Wellness, we ensure that each adjustment is comfortable and safe, helping you move and feel better with every visit.

Yes! Chiropractic care is one of the safest forms of healthcare when performed by licensed professionals. At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, our doctors have years of experience and use gentle, effective techniques designed to reduce pain, restore function, and improve mobility without invasive procedures.

Your treatment plan will be customized based on:

• The severity of your condition
• How long you’ve had the issue
• Your overall health & lifestyle

Some patients experience immediate relief, while others require several visits to achieve lasting improvements. We provide clear recommendations and progress tracking so you always know what to expect.

At Ethos Chiropractic, Longevity, and Wellness, our patients experience:

• Reduced pain & stiffness
• Improved posture & spinal alignment
• Increased mobility & flexibility
• Better nervous system function
• Faster recovery from injuries
• Less reliance on pain medications

Whether you’re recovering from an injury or looking for preventative care, chiropractic adjustments can significantly improve your overall quality of life.

Not at all! Most patients feel instant relief after an adjustment. You may hear a popping sound (which is simply gas releasing from the joints), but the process is gentle and effective. If you ever feel discomfort, we adjust our technique to ensure you have the best experience possible.

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we stand out because:

• Experienced Team: We’ve been serving Irving since 1999.
• Comprehensive Care: We integrate chiropractic, physical therapy, and advanced rehab techniques under one roof.
• Personalized Treatment Plans: Every patient receives a customized approach.
• Cutting-Edge Technology: We use Class IV medical lasers, Piezo Wave therapy, spinal decompression, and more to enhance results.

We don’t just treat symptoms—we find the root cause and focus there to help you achieve true, lasting wellness.

Your first visit (including consultation, exam, and X-rays if needed) takes 45-60 minutes. Follow-up visits typically last 15-30 minutes.

That sound is simply gas bubbles being released from the joint as we restore movement. It’s completely normal and not bones cracking! At Ethos Chiropractic, Longevity, and Wellness we offer a variety of adjustment styles that use instruments, special tables and don’t result in “cracking or popping” for the treatment. All treatments are discussed with each patient prior to care.

Absolutely! At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we have over three decades of experience providing safe, effective chiropractic care for pregnant women. Chiropractic adjustments during pregnancy are specifically designed to be gentle and comfortable, helping expectant mothers experience a smoother, more comfortable pregnancy and even easier labor and delivery.

BENEFITS OF PRENATAL CHIROPRACTIC CARE

• Relieves lower back pain & sciatica: As your baby grows, your body undergoes significant changes that can cause discomfort. Chiropractic adjustments help restore pelvic alignment and reduce nerve pressure, alleviating common pregnancy-related pain.
• Promotes optimal fetal positioning: Proper pelvic alignment can reduce the likelihood of breech or posterior baby positioning, supporting a safer, more efficient birth.
• Reduces labor time: Studies suggest that prenatal chiropractic care can lead to shorter labor and delivery times by improving pelvic balance and reducing tension in the uterus.
• Eases pregnancy discomforts: Many women experience round ligament pain, hip pain, and pubic bone discomfort during pregnancy. Our chiropractors use Webster Technique, a gentle, specialized method that helps relieve tension in the pelvis and surrounding ligaments.
• Encourages better sleep & relaxation: Pregnancy can bring discomfort that affects sleep quality. Chiropractic care helps reduce tension and promotes relaxation, making it easier for expectant mothers to rest.

IS CHIROPRACTIC CARE SAFE FOR PREGNANCY?
Yes! Chiropractic care during pregnancy is completely safe when performed by a trained and experienced chiropractor. At Ethos Chiropractic, Longevity, and Wellness, we use specialized techniques that do not involve any pressure on the abdomen and ensure that adjustments are comfortable and effective.

DO OBGYNS & MIDWIVES SUPPORT CHIROPRACTIC CARE?
Yes! Many obstetricians, midwives, and doulas recommend chiropractic care as part of a holistic prenatal wellness plan. They recognize the benefits of spinal alignment and pelvic balance in promoting a healthy pregnancy.

If you’re expecting and looking for a safe, drug-free way to ease pregnancy discomforts, schedule a consultation with our expert prenatal chiropractors today!

Yes! Chiropractic care is safe and beneficial for children of all ages—from newborns to teenagers. At Ethos Chiropractic, Longevity, and Wellness, we have been caring for children and families in Irving, TX, for over 30 years.

WHY DO CHILDREN NEED CHIROPRACTIC CARE?
From the moment they’re born, children experience physical stress—whether from the birthing process, learning to walk, sports injuries, or hours spent hunched over electronic devices. Chiropractic care supports healthy growth and development by ensuring that the spine and

BENEFITS OF PEDIATRIC CHIROPRACTIC CARE

• Supports proper development: Misalignments in the spine (subluxations) can interfere with the nervous system, affecting a child’s overall health. Regular adjustments help ensure proper spinal growth and nerve function.
• Helps with colic & reflux: Gentle chiropractic care can help reduce digestive discomfort and colic symptoms in infants by relieving tension in the nervous system.
• Improves sleep: Many parents report that their babies and children sleep better after chiropractic adjustments.
• Supports immune function: The nervous system and immune system are closely linked. By removing nerve interference, chiropractic care may help boost immunity and improve resistance to common illnesses.
• Enhances posture & spinal health: With kids spending hours on screens, we see more cases of tech neck and poor posture. Chiropractic adjustments help correct misalignments and encourage better spinal health.
• Eases ear infections: Many parents seek chiropractic care for children with recurrent ear infections. Gentle adjustments can help drain fluid from the ears naturally, reducing the need for antibiotics or tubes.
• Helps with ADHD & focus issues: Some studies suggest that chiropractic care can enhance brain-body communication, improving focus and reducing hyperactivity in children.

IS CHIROPRACTIC SAFE FOR CHILDREN?
Yes! Pediatric chiropractic care is incredibly gentle and specifically tailored to the child’s age and needs. Adjustments for infants and young children involve light fingertip pressure—there’s no forceful manipulation.

DO PEDIATRICIANS SUPPORT CHIROPRACTIC CARE?
Yes! Many pediatricians, lactation consultants, and family doctors recognize the benefits of chiropractic care for children and recommend it as part of a holistic wellness plan.

At Ethos Chiropractic, Longevity, and Wellness, we take a gentle, natural approach to pediatric care, ensuring that your child’s health, comfort, and safety are always our top priority.

Yes! Chiropractic care is one of the most effective, drug-free treatments for sciatica. Sciatica occurs when the sciatic nerve—the largest nerve in the body—becomes compressed, causing pain, numbness, and tingling that radiates down the leg.

HOW DOES CHIROPRACTIC CARE RELIEVE SCIATICA?
At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we take a comprehensive, non-invasive approach to treating sciatic nerve pain:

• Spinal Adjustments: Correct misalignments in the lower back that may be pressing on the sciatic nerve.
• Non-Surgical Spinal Decompression: Gently relieves pressure on herniated or bulging discs, reducing nerve irritation.
• Physical Therapy & Stretching: Strengthens muscles to prevent future sciatic flare-ups.
• Medical-Grade Laser Therapy: Reduces inflammation and pain, accelerating healing.
• At-Home Exercises & Ergonomic Guidance: We teach posture and movement strategies to keep you pain-free.

WHAT ARE THE SYMPTOMS OF SCIATICA?

• Sharp, shooting pain down one or both legs
• Burning or tingling sensation in the lower back or leg
• Muscle weakness or numbness
• Pain that worsens when sitting for long periods
• Difficulty standing up after prolonged sitting

IS CHIROPRACTIC CARE SAFE & EFFECTIVE FOR SCIATICA?
Yes! Chiropractic care provides long-term relief without the need for pain medications or surgery. Studies show that chiropractic adjustments significantly reduce sciatic pain and improve mobility for many patients.

WHAT IS I'VE TRIED EVERYTHING ELSE FOR SCIATICA?
If you’ve been struggling with sciatica despite trying painkillers, injections, or physical therapy, it’s time to consider a chiropractic approach. Our team at Ethos Chiropractic, Longevity, and Wellness has helped thousands of patients find lasting relief from sciatic pain—even those who were told they’d need surgery!

No, you can schedule an appointment directly with us—no referral needed!

Yes! We accept most major insurance plans and offer Bundled Care Plans for cost-effective treatment.

Chiropractic care focuses on spinal alignment and nervous system health, while physical therapy emphasizes strength, mobility, and rehab. At Ethos Chiropractic, Longevity, and Wellness, we combine both for maximum recovery and pain relief.

Yes! Many professional athletes rely on chiropractic care for injury prevention, faster recovery, and peak performance.

Yes! Posture correction is one of our specialties. We offer posture analysis and corrective exercises to help you stand taller and feel better.

No—self-adjusting can cause more harm than good. Chiropractic adjustments require precise techniques to be effective and safe.

It’s easy! You can call us at (your number), book online, or visit our office in Irving, TX. We’re ready to help you feel your best!

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we believe that everyone can benefit from chiropractic care, whether you're experiencing pain or looking to optimize your spinal health and mobility. Many people only seek care when they have severe pain, but chiropractic can also help prevent issues before they become serious.

SIGNS THAT YOU MAY NEED CHIROPRACTIC CARE:

• Chronic or recurring pain: If you have back pain, neck pain, sciatica, headaches, or joint discomfort, chiropractic adjustments can provide relief by addressing the root cause of your symptoms rather than just masking the pain.
• Poor posture or spinal misalignment: If you notice rounded shoulders, a forward head posture, or uneven hips, chiropractic adjustments combined with posture correction therapy can help restore balance and reduce strain.
• Frequent headaches or migraines: Many headaches are caused by spinal misalignments, muscle tension, or nerve interference in the neck and upper back. Chiropractic adjustments can help alleviate tension headaches and migraines naturally.
• Limited range of motion: If you feel stiff or notice reduced flexibility in your neck, back, or shoulders, chiropractic adjustments can improve joint mobility and muscle function.
• Numbness or tingling: Sciatica, pinched nerves, or spinal misalignments can cause numbness, tingling, or weakness in the arms, hands, legs, or feet. Chiropractic care helps relieve nerve compression and restore function.
• Frequent injuries or slow recovery: If you suffer from repetitive injuries, sports injuries, or muscle strains, chiropractic care and rehabilitative exercises can help improve joint stability and prevent future problems.

At Ethos Chiropractic, Longevity, and Wellness, our comprehensive approach includes chiropractic care, physical therapy, and cutting-edge treatments such as Class IV laser therapy, Piezo Wave therapy, and spinal decompression to enhance recovery and long-term health.

Schedule a consultation at Ethos Chiropractic, Longevity, and Wellness in Irving, TX, today to see how chiropractic care can help you feel and function at your best!

Yes! At Ethos Chiropractic, Longevity, and Wellness, we specialize in posture correction programs that help realign your spine, strengthen core muscles, and prevent pain caused by poor posture. Your posture directly impacts your spinal health, and poor alignment can lead to chronic pain, fatigue, and reduced mobility.

COMMON POSTURAL PROBLEMS WE TREAT:

• Forward Head Posture ("Tech Neck"): Hours spent on screens lead to excessive stress on the neck, resulting in neck pain, stiffness, and headaches.
• Rounded Shoulders & Hunchback Posture: Caused by prolonged sitting, poor ergonomics, or weak muscles, leading to upper back pain and reduced lung capacity.
• Uneven Hips & Pelvic Tilt: This imbalance can result in lower back pain, knee pain, and hip discomfort.
• Scoliosis & Spinal Curvature Issues: We offer customized treatment plans to manage spinal misalignments and improve function.

BENEFITS OF CHIROPRACTIC POSTURE CORRECTION AT ETHOS MEDICAL GROUP:

• Spinal Adjustments: Restores proper alignment and relieves nerve pressure.
• Postural Exercises & Strengthening: We provide personalized corrective exercises to reinforce spinal stability and flexibility.
• Ergonomic Recommendations: We help you improve your workspace setup, sleeping position, and daily habits to maintain good posture long-term.
• Pain Relief & Improved Mobility: Proper posture reduces muscle strain, joint dysfunction, and chronic pain, allowing you to move more freely.

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we take a holistic approach to posture correction, helping you stand taller, move better, and feel more confident.

Schedule a posture evaluation today and start your journey to better spinal health!

NON-SURGICAL RELIEF FOR BACK PAIN, SCIATICA & DISC ISSUES

Spinal decompression therapy at Ethos Chiropractic, Longevity, and Wellness in Irving, TX, is a safe, non-invasive treatment designed to relieve pressure on the spine, discs, and nerves. It is highly effective for patients suffering from chronic back pain, herniated discs, bulging discs, sciatica, degenerative disc disease, and spinal stenosis.

HOW DOES SPINAL DECOMPRESSION WORK?
Spinal decompression therapy gently stretches the spine using a computer-controlled traction table, which:

• Creates negative pressure in the discs, helping retract bulging or herniated discs.
• Increases circulation to the affected area, promoting natural healing and disc hydration.
• Relieves nerve compression, reducing symptoms like pain, tingling, and numbness.
• Restores spinal mobility by improving the space between vertebrae.

SYMPTOMS THAT SPINAL DECOMPRESSION CAN HELP WITH:

• Chronic lower back or neck pain
• Pain radiating down the legs (sciatica)
• Herniated or bulging discs
• Pinched nerves causing numbness and tingling
• Degenerative disc disease-related discomfort

WHY CHOOSE SPINAL DECOMPRESSION AT ETHOS MEDICAL GROUP?

At Ethos Chiropractic, Longevity, and Wellness, we combine spinal decompression therapy with chiropractic adjustments, physical therapy, and advanced pain relief modalities to deliver the most effective, long-term solutions for spinal health.

• State-of-the-Art Equipment: Our advanced decompression system ensures precise, controlled spinal stretching.
• Personalized Treatment Plans: Each session is customized to your specific condition and adjusted for maximum results.
• Drug-Free & Non-Surgical Approach: Spinal decompression is an alternative to pain medications and surgery, allowing your body to heal naturally.
• Comprehensive Care: We integrate chiropractic adjustments, rehabilitative exercises, and soft tissue therapy to enhance healing.

If you're suffering from back pain, sciatica, or disc problems, schedule a consultation at Ethos Chiropractic, Longevity, and Wellness in Irving, TX, to see if spinal decompression therapy is right for you!

To maximize the benefits of your chiropractic care, we recommend:

• Regular adjustments (as advised by your chiropractor)
• Daily stretching and mobility exercises
• Good posture & ergonomic habits
• Staying active with low-impact movemenT

At Ethos Chiropractic, Longevity, and Wellness, we provide each patient with a customized self-care plan to keep you feeling great between visits.

Yes! Preventative chiropractic care reduces injury risk and enhances performance.
At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we don’t just help patients recover from injuries—we also focus on injury prevention through chiropractic care, spinal alignment, and physical therapy.

HOW CHIROPRACTIC CARE PREVENTS INJURIES

Improves Spinal Alignment – A well-aligned spine enhances nerve function, posture, and movement, reducing strain on the body.
Enhances Joint Mobility & Flexibility – Stiff joints are more prone to injury—we keep them moving optimally.
Strengthens Muscles & Stability – Chiropractic adjustments support muscle balance and core strength, preventing falls and strains.
Reduces Wear & Tear on the Body – Chiropractic care helps distribute stress evenly across joints, minimizing long-term damage.
Boosts Athletic Performance – Many professional and amateur athletes get regular chiropractic care to prevent injuries, improve reaction time, and enhance recovery.

WHO BENEFITS FROM PREVENTATIVE CHIROPRACTIC CARE?

• Athletes: Prevents sports-related injuries and enhances performance.
• Workers in physically demanding jobs: Reduces risk of workplace injuries.
• Older adults: Helps prevent falls and mobility issues.
• Anyone with an active lifestyle: Supports optimal movement and function.

At Ethos Chiropractic, Longevity, and Wellness, we offer customized care plans to keep your body strong, mobile, and injury-resistant—whether you're a weekend warrior, competitive athlete, or just want to stay pain-free.

Yes! Chiropractic care is a safe, effective way to relieve arthritis pain and stiffness.

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we help arthritis patients regain mobility and reduce pain through gentle, customized treatments. Chiropractic care helps:

HOW CHIROPRACTIC CARE RELIEVES ARTHRITIS PAIN:

• Reduces Joint Inflammation: Misaligned joints cause unnecessary stress; adjustments restore proper function and reduce swelling.
• Increases Mobility & Flexibility: Chiropractic care helps slow the progression of joint stiffness and improves movement.
• Relieves Pressure on the Nervous System: Misalignments can worsen arthritis pain by increasing nerve irritation.
• Supports Natural Healing: We promote blood flow, oxygenation, and tissue repair through gentle adjustments and therapy techniques.

OUR UNIQUE APPROACH TO ARTHRITIS CARE

At Ethos Chiropractic, Longevity, and Wellness, we take a comprehensive, non-invasive approach, incorporating:

• Gentle Chiropractic Adjustments: Designed for arthritic joints, improving function without discomfort.
• Class IV Medical Laser Therapy: Reduces inflammation, pain, and stiffness.
• Physical Therapy & Rehab Exercises: Strengthens supporting muscles, reducing joint stress.
• Anti-Inflammatory Lifestyle Guidance: We provide nutritional recommendations and ergonomic tips to reduce joint strain.

If you're struggling with arthritis pain, schedule an appointment at Ethos Chiropractic, Longevity, and Wellness today to see how our holistic approach can help you move better and feel better.

Yes! Chiropractic adjustments can help relieve TMJ pain and jaw tension naturally.

TMJ (Temporomandibular Joint Disorder) affects the jaw, neck, and head, leading to pain, clicking, and muscle tightness. At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we use gentle, precise chiropractic techniques to realign the jaw and relieve tension.

SYMPTOMS OF TMJ DISORDER

• Jaw pain, stiffness, or soreness
• Clicking or popping sounds when chewing
• Frequent headaches or earaches
• Difficulty opening or closing the mouth fully
• Neck and shoulder tension

HOW CHIROPRACTIC CARE HELPS TMJ

• Realigns the Jaw & Cervical Spine: TMJ dysfunction often stems from misalignment in the neck and jaw joints.
• Relieves Muscle Tension: We release tight jaw muscles, reducing pain and improving function.
• Reduces Headaches & Ear Pain: TMJ pain often radiates to the head and ears—chiropractic care helps relieve referred pain.
• Corrects Postural Issues: Poor posture can increase jaw tension; we address underlying postural problems.

At Ethos Chiropractic, Longevity, and Wellness, our TMJ treatment is gentle, effective, and drug-free, helping you chew, speak, and live without discomfort.

Chiropractic adjustments can reduce headache frequency and severity by targeting the root cause.
Many headaches and migraines stem from spinal misalignments, muscle tension, and nerve irritation. At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we provide natural, long-lasting relief through chiropractic care and holistic wellness strategies.

TYPES OF HEADACHES CHIROPRACTIC CAN HELP

• Tension Headaches: Caused by neck strain, stress, or poor posture.
• Cervicogenic Headaches: Triggered by spinal misalignment or nerve irritation.
• Migraines: Often linked to nerve dysfunction and circulation issues.

HOW CHIROPRACTIC CARE RELIEVES HEADACHES

• Restores Spinal Alignment: Reduces tension on nerves and blood vessels.
• Decreases Muscle Tightness: Releases chronic neck and shoulder tension.
• Improves Nervous System Function: Reduces migraine triggers and frequency.
• Promotes Better Posture: Helps prevent screen-related headaches ("tech neck").

If headaches or migraines are affecting your life, Ethos Chiropractic, Longevity, and Wellness offers personalized chiropractic solutions to help you feel better naturally.

Yes! Chiropractic care is one of the most effective treatments for auto injuries like whiplash.

Car accidents often cause hidden injuries that may not show symptoms right away. At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we provide expert auto injury rehab to ensure full recovery.

COMMON CARE ACCIDENT INJURIES WE TREAT

• Whiplash & Neck Pain
• Back Pain & Herniated Discs
• Concussions & Dizziness
• Shoulder, Hip & Joint Injuries

HOW CHIROPRACTIC HELPS AUTO INJURY RECOVERY

• Restores Spinal Alignment: Reduces pain and stiffness from whiplash.
• Prevents Chronic Pain: Early care reduces long-term complications.
• Enhances Mobility & Healing: Speeds up natural recovery.
• Drug-Free Pain Relief:  Avoids reliance on painkillers or surgery.

If you’ve been in a car accident, don’t wait for symptoms to worsen—schedule an evaluation at Ethos Chiropractic, Longevity, and Wellness for comprehensive auto injury care.

Yes! Chiropractic care relieves work-related pain and helps prevent future injuries.

Many workplace injuries result from repetitive motion, prolonged sitting, or improper ergonomics. At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we treat:

• Lower Back Pain from Desk Jobs
• Repetitive Strain Injuries (RSI) from Typing or Lifting
• Neck Pain from Poor Posture

HOW CHIROPRACTIC HELP

• Corrects Postural Imbalances: Reduces strain from sitting all day.
• Relieves Muscle & Joint Pain: Restores function after work-related injuries.
• Provides Ergonomic Guidance: Helps you avoid future pain and discomfort.

If work-related pain is affecting your performance, let Ethos Chiropractic, Longevity, and Wellness help you feel and function at your best

At Ethos Chiropractic, Longevity, and Wellness, our physical therapy services include:

• Post-injury rehabilitation
• Strength & mobility training
• Post-surgical rehab
• Balance & fall prevention
• Pain management techniques
• Sports performance training

We combine physical therapy and chiropractic care for the most effective recovery and long-term results.

• Chiropractic care focuses on spinal alignment and nervous system function.
• Physical therapy focuses on strength, mobility, and rehabilitation exercises.

At Ethos Chiropractic, Longevity, and Wellness, we integrate both disciplines to give our patients the best of both worlds—faster recovery, better movement, and long-lasting relief.

Recovery time varies based on the severity of your injury. Our sports rehab specialists will develop a personalized treatment plan to help you recover as quickly and safely as possible while preventing re-injury.

Yes! Certain types of vertigo, like Benign Paroxysmal Positional Vertigo (BPPV), can be treated with chiropractic adjustments and specialized physical therapy techniques that reposition the inner ear’s balance structures.

Yes! We accept most major insurance plans, and we also offer Bundled Care Plans for affordable treatment options if your insurance does not cover care.

No referral is needed! You can schedule an appointment directly with Ethos Chiropractic, Longevity, and Wellness for chiropractic care or physical therapy.

Wear comfortable, loose-fitting clothing that allows for movement. If you're coming for physical therapy, bring athletic shoes for stretching and rehab exercises.

• Bring any medical records or imaging reports related to your condition.
• Wear comfortable clothing for movement and evaluation.
• Be ready to discuss your pain levels, lifestyle, and health goals.

At Ethos Chiropractic, Longevity, and Wellness, we perform a comprehensive evaluation to create a customized treatment plan just for you!

The frequency of adjustments varies by patient. Some people need weekly care, while others benefit from monthly maintenance visits. We develop a plan based on your condition and lifestyle to keep you feeling great long-term.

Your spine protects your nervous system, which controls every function in your body. When your spine is misaligned, it can cause pain, poor posture, and even affect organ function. Chiropractic care helps keep your nervous system and entire body functioning at its best.

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, chiropractic care is at the heart of our holistic approach to health and wellness. Chiropractic is a natural, non-invasive healthcare discipline that focuses on the relationship between the spine and nervous system.

By making precise spinal adjustments, we help restore alignment, relieve pain, improve mobility, and enhance your body’s ability to heal itself—without relying on medications or surgery. Chiropractic care is ideal for people of all ages seeking relief from back pain, neck pain, sciatica, headaches, sports injuries, and more.

Our chiropractors in Irving, TX, treat a wide range of conditions, including:

• Back Pain: Whether from injury, poor posture, or herniated discs, we can help.
• Neck Pain & Stiffness: Including whiplash and tech neck caused by excessive screen time.
• Headaches & Migraines: Chiropractic care can reduce headache frequency and severity.
• Sciatica: We target the root cause of sciatic nerve pain for long-term relief.
• Sports Injuries: We treat athletes of all levels to improve performance and recovery.
• Auto Accident Injuries: Chiropractic care can prevent chronic pain following a car accident.
• TMJ & Jaw Pain: Adjustments can relieve jaw tension and dysfunction.
  Postural Issues: Our posture correction programs improve spinal health and alignment.

At Ethos Chiropractic, Longevity, and Wellness, we don’t just treat symptoms—we focus on the underlying cause of your pain, developing a customized treatment plan for lasting relief and optimal function.

A chiropractic adjustment is a precise, hands-on spinal correction that restores movement, reduces nerve interference, and improves overall function.

Our expert chiropractors use gentle, targeted techniques that are tailored to your body’s specific needs. Many patients describe an adjustment as relieving and refreshing, often experiencing immediate improvements in mobility and pain relief.

At Ethos Chiropractic, Longevity, and Wellness, your comfort and safety are our top priorities. Whether you prefer traditional manual adjustments or instrument-assisted techniques, we ensure that your care is customized and effective.

Yes! Chiropractic care is one of the safest, most effective forms of healthcare when performed by licensed professionals.

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, our experienced doctors use gentle, evidence-based techniques designed to:

• Reduce pain and inflammation
• Restore function and mobility
• Enhance overall well-being

Chiropractic care is an excellent alternative to medications and invasive procedures, making it a safe choice for patients of all ages, including infants, pregnant women, and seniors.

Your treatment plan is customized based on:

• The severity of your condition
• How long you’ve had the issue
• Your lifestyle, activity level, and health goals

Some patients experience immediate relief, while others may require a series of visits for long-term correction. At Ethos Chiropractic, Longevity, and Wellness, we provide clear recommendations and progress tracking, ensuring that your care plan meets your needs.

Patients at Ethos Chiropractic, Longevity, and Wellness enjoy a variety of benefits, including:

• Pain relief for back, neck, and joint conditions
• Improved posture and spinal alignment
• Increased mobility and flexibility
• Enhanced nervous system function
• Faster recovery from injuries
• Reduced reliance on medications

Whether you’re seeking pain relief, injury recovery, or preventative care, chiropractic adjustments can significantly improve your overall quality of life.

Not at all! Most patients feel instant relief after an adjustment. While you may hear a popping sound (gas releasing from the joints), the process is gentle and effective.

At Ethos Chiropractic, Longevity, and Wellness, we tailor every treatment to your comfort level, offering:

• Manual spinal adjustments
• Instrument-assisted adjustments (without cracking or popping)
• Specialized tables for gentle spinal realignment

Your well-being is our priority, and we ensure that every adjustment is a comfortable, positive experience.

At Ethos Chiropractic, Longevity, and Wellness in Irving, TX, we take pride in offering exceptional, patient-focused care. Here’s why we stand out:

• Over 30 Years of Experience: Serving Irving, TX, since 1999.
• Comprehensive Care: We integrate chiropractic, physical therapy, and advanced rehab techniques.
• Personalized Treatment Plans: Every patient receives a customized approach.
• Cutting-Edge Technology: We use Class IV Medical Lasers, Piezo Wave Therapy, Spinal

Decompression, and more for enhanced healing and pain relief.
At Ethos Chiropractic, Longevity, and Wellness, we don’t just treat symptoms—we find and address the root cause of your pain for lasting relief and better health.

• Initial Visit (Consultation, Exam & X-rays if needed): 45-60 minutes
• Follow-up Visits: Typically 15-30 minutes, depending on your treatment plan.

Our team at Ethos Chiropractic, Longevity, and Wellness ensures that every visit is efficient, comfortable, and effective, so you can get back to your daily activities feeling your best.

The popping or cracking sound during an adjustment is caused by gas bubbles being released from the joint—a completely normal and painless response.

At Ethos Chiropractic, Longevity, and Wellness, we offer various adjustment styles based on your comfort level, including:

• Manual adjustments with traditional techniques
• Instrument-assisted adjustments for a gentler approach
• Drop-table adjustments with minimal force

Your treatment plan will be discussed in detail before care, ensuring the best approach for your needs.